Complete Meditation

Posted by: Heartland Community College Continuing Education - April, 10th 2018 @ 08:18 am

Meditation is an integral part of many people's lives. Politicians, celebrities and corporate leaders take part in the practice. In spite of this awareness, the "what, why and how" of meditation are often unclear. In this interactive session, you will understand what true meditation is and learn techniques that will take you beyond the body and mind. In this state, you will go from doing meditation to simply being meditation.

Thursday 5/10, 5:30-8:30PM 
Heartland Community College, WDC 1402

To register, use the link below: